The definition of Holistic; characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole.
The definition of Balance; an even distribution in which different elements are equal or in the correct proportions. Balanced living means considering all aspects of your life: relationships, work, fitness and health, and emotional well-being.

To me Holistic Balance means considering and taking into account all the elements of a person. Looking at the whole person on every level; physically, emotionally, mentally and spiritually, and supporting the body on each of these levels to find a delicate balance. The intricate workings of our sometimes complicated, but very often simple systems, cannot be treated or spoken of in isolation, and the sum of each of the parts affects the whole. In all of my work the individual as a whole, and then as a part of their greater environment and community, is assessed. We speak, we laugh, we cry and ultimately we heal. Whatever it takes to get there, a safe, supportive space is created for vulnerability and openness to prevail, for that is where the true healing happens.